RESET FOCUS
Regulation in Relationships
Every Nervous System Reset has a theme, and in this edition of The Nervous System Reset, we're going to do deep and explore Regulation in Relationships.
How do you regulate yourself in relationships? How do you differentiate between your feelings and someone else’s feelings? How do you work out what is a present moment fear and what is actually a past fear that you are bringing into the present moment? How do you know if you being triggered is related to a past hurt that you have or in fact is your nervous system signalling to you that it doesn’t feel great with the person you are around?
Join me and my incredible guest presenters as we dive deep into co-regulation in this Nervous System Reset!
You'll learn all about how to read your own nervous system through your body, feelings and thoughts and how to start to regulate yourself even when you are around those who feel tricky.
It's super powerful when you can how to co~regulate in relationships.
Because we literally start to co-regulate with anyone we come into contact with. Sometimes even strangers can make us feel odd - have you ever been to the shops and come home and gone 'oh I feel a little weird'? Yep, that's you picking up on other people's energy.
When you understand this and experience it in the felt sense it can really shift the way you navigate all your relationships and inspire you to take care of your own energy output (what you give to others) and input (how others affect you). This is the foundational work for being able to set really healthy interpersonal boundaries. In addition, you can become a conscious regulator for those around you - children, friends, family, colleagues etc.
It's a superpower when you can do this because we literally start to co-regulate with anyone with whom we come into contact. Sometimes even strangers can make us feel a certain way - have you ever been to the shops and come home and gone 'oh I feel a little weird, I was relaxed and suddenly I’m feeling irritated’?
Yep, that's you picking up on (and expressing) other people's energy.
When you understand this, experience it in the felt sense, and learn how to create energetic boundaries, it can really shift the way you navigate all your relationships and inspire you to take care of your own energy output (what you give to others) and input (how others affect you). This is the foundational work for a really healthy relationship with yourself and with others.
READY TO DIVE INTO HEALING AND REGULATING YOUR NERVOUS SYSTEM?
Join The 28-Day Nervous System Reset Waitlist!
Get ready for 28 days of daily...
Coaching
Workshop & Classes
Meditation & Somatic Practices
Support & Community
Enjoy 28 Days of Practices, Learning and Discovery that can improve your Nervous System Health, Emotion and Physical Heath and have better Relationships!
Expect weekly
☆ Somatic Practises
☆ Guided Meditations
☆ Expert Masterclasses
☆ Polyvagal Practises
and a heap more…
The sessions will be held via Zoom and streamed into our dedicated Facebook Group.
Replays will also be uploaded into our dedicated Member's Portal which you will have access to for
3 months post-reset to watch and refer back to the sessions whenever you want!
His is the ultimate self-care you can gift to
yourself!
Join the Waitlist Now!
* All prices are in AUD.
Learn from Liz and an Amazing Lineup of Expert Presenters in this Reset!
Join us as we explore...
Co-Regulation
How to read your own nervous system through your body, feelings and thoughts in any moment
How to start to regulate yourself even when you are around those who feel tricky!
How to create loving yet firm boundaries
How to deal with those super challenging relationships
How to regulate those around you
... and more!
Meet The Experts
Amee Triscari
Amee is a life and business strategist who is driven to help both business owners and employees to live the life they want before they retire or as she likes to refer to it, embrace the ‘fuck yes life’ lifestyle.
Thanks to a colourful, full and challenging life, Amee draws on the passages of time where she pushed myself to thrive despite adversity. Using her potent lines of questioning and a deep knowing of the healing, trauma, human nature and self-limiting beliefs, Amee leads others from fight or flight through to growth and transformation.
Amee has had over 10 years experience in problem-solving in high-end corporate events, sales and marketing roles working with small and medium enterprise businesses, creative industries, wellness brands, marketing and communications consultants, and industry leaders and politicians.
She is absolutely committed to seeing all of her clients with fresh eyes, seeing them in the light of all of their infinite possibilities and watching them learn how to fly.
Amee is coming to speak to us about The Power of Authenticity - What is authenticity and why is it the basis for not only the most incredible relationships you will ever experience, but also the foundation for you to fall in love with yourself?
Jaime Mackie
Jaime is a Māori Healer from Ngākau Healing and Creative Guidance, originally from New Zealand of Ngāti Kahungunu iwi/tribe.
She's also a
mother of three who understands, deeply, the importance of how each person’s energy weaves and interacts, and is specifically passionate about clearing inter-generational trauma.
She has a natural ability to tune into what people are experiencing and to feel what the body is holding, to facilitate deep shifts and activations within this lifetime and other realms.
Our bodies can carry and express energy that has been passed to us from other people, both living and deceased. We literally carry the imprint of family lines within our bodies. In her work, Jaimie assists people to release energy that is not theirs and no longer serves them.
Jaime’s bodywork is of the Miri Miri and Romi Romi traditions. These are two ancient Maori practises of working with the body to enable the release of energies and the transformation of a person from being entangled in other’s life stories to moving into their own soul’s path.
She works both in-person and online and runs powerful healing events. She has been publicly sharing healing for a decade and is trained in other modalities such as: Reiki, Lomi Lomi, Intuitive Enhancement & Shamanic Healing. She is a mentor and facilitator of trainings for Māori Healing, is involved in charities within the community that support youth mindfulness and mental health.
Jaimie is a powerful healer I am so excited to have her in this Reset representing her incredible lineage of healers.
Lauren Dry
Lauren Dry is a Marriage & Family Specialist for Modern Couples - Bridging the gap between Traditional and New Science Therapies to give Couples their Marriage & Family Solutions that work in Partnership with Science, Simplicity and Soul.
Lauren belives that boundaries are the opposite of walls, that marriage is most often the culmination of a lifetime of Nervous System Patterns and Programming; not the cause of them, and that we all have the tools inside of us that we need to create relationships (inside and outside of Marriage) filled with ease and fulfillment.
Lauren specialises in the important difference between Boundaries and Walls. In the Reset, Lauren will be speaking to us about how putting Connected Boundaries in place allows you to have safe, secure, strong and connected relationships both in and outside of the Home.
Linda Ruiter-Dawson
Linda is a trauma-skilled clinical hypnotherapist and multi-modality wellbeing professional, passionate about all things health, happiness and vitality.
Both her practice and general ethos is to support and guide today’s courageous ones through the rewarding, yet often challenging, process of mind-body change, post-traumatic growth and transformation.
Linda's professional interests include assisting clients in their healing across a range of areas such as Women’s Health and Wellbeing (including that associated with today’s ever-pervasive burnout), Trauma healing (developmental, personal, systemic/ancestral, vicarious), Anxiety, Resilience and Post-Traumatic Growth, Life Transitions, Grief and loss, and Autoimmune Disorders.
Linda is going to teach us about the unconscious contracts we can have with family members that show up in our current relationships: how to identify them, how to bring them into conscious awareness, how to work with them in the present moment so you can finally release energetic ties that bind you into the past and really live in there here and now. This is powerful work and Linda is an incredible practitioner.
Veronica Ennor
Veronica is a Conscious Channel - Past Life Healer (via the Akashic Records) - Wayshower to Soul's seeking to find & fulfill their life's purpose.
Her spiritual power is her ability to connect with higher consciousness by accessing messages direct from Spirit Guides, loved ones who have passed over and Ascended Masters, including other spiritual and galactic beings from multidimensional realms.
Veronica is a gifted channeller and spiritual counsellor who is going to speak about our human relationships and how we are drawn to certain people depending on past life karma and present life lessons.
We all know that sensation of meeting someone that we feel like we’ve known for ‘lifetimes’ or that incredible magnetism towards someone for which we have limited human understanding. Veronica works with people to help them to understand the how’s, why’s and potential of our human connections.
In her presentation, Veronica will define each of these and give real life examples of how they look, feel, affect us and how to work with yourself to understand soul lessons that are happening.
JOIN THE WAITLIST
Want to know when the next Reset opens again?
Sign up to the waitlist and you'll be the first to know!
2025 is coming,
and there is no better time
to release what no longer serves you
and heal, and start to improve
the relationships you have in your life!
FAQS
Have a Question About The Reset?
WHEN DOES THE 28 DAY NERVOUS SYSTEM START?
You will be notified once the reset opens.
WHEN WILL I BE RECEIVING THE FULL SCHEDULE OF THE 28 DAYS?
You will receive the full schedule closer to the date we start, as well as weekly email reminders of the schedule for the week.
WHAT'S THE REFUND POLICY?
Due to the nature of the product, there is no refund for the amount paid, however, you can cancel your membership at any time.
DO YOU OFFER PAYMENT PLAN?
We don't offer payment plan at the moment, but if you are experiencing financial difficulty but would like to join the Reset, please email [email protected] and we'll see what we can do for you.
WHAT HAPPENS IF I CAN'T ATTEND SOME CLASSES OR WORKSHOPS LIVE?
That is absolutely fine! All of the content will be recorded and uploaded into your Program Portal. You will have access to all the content for 3 months, so you can watch back anytime you please!
WHAT IS THE CURRENCY OF ENROLMENT FEE IN?
It's in Australian Dollar (AUD).
Have another question that we haven't answered here?
Email us at [email protected] with your question and we'll get back to you within 48 hours.
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