Our bodies record

every life experience we have.

For years, I lived in deep pain.

I searched everywhere for the answers, until one day I realised that all the answers were in the same place as my pain: inside my body.

You see, our bodies record every life experience we have.

Sometimes these experiences are wonderful and supported, so their memories enable us to navigate life with more ease and wisdom.

But often, they can be difficult and isolating and then they leave us with unresolved stress that wreaks havoc on our body, mind and soul.

Unresolved stress is the foundation for a dysregulated nervous system, challenging emotions, anxiety, depression, immune system issues and so many more painful ways that we operate in the world.

You have arrived here because you know there’s more to life than trying to survive and avoid the pain within you.

I promise you, there’s way more to life and I'd love to teach you how to reclaim your inner wisdom and live with freedom

On these pages, you will find ways to work with me that will change your life.

If you've tried everything and nothing seems to work to alleviate your pain, then it's time to try Somatic Therapy, where we heal your life through your body.

"An absolute incredible and talented somatic therapist."

" Liz is an absolute incredible and talented somatic therapist. If you think you need some help with your every day stress, traumas, anxiety and past issues then don't delay in talking to her. I've done her six week course, one on one and a shadow workshop along with many of my friends. I can't recommend her enough - just book and work on yourself - you won't regret it! "

- Carly

Welcome!

I'm so glad you're here!

1:1 Sessions

In-Person or Zoom Somatic Therapy

Takes place either in-person in Fremantle or via Zoom, I work 1:1 with you through these sessions to
help you release trauma, heal and find freedom from pain through somatic therapy and practices.

Session time and costs:

Sessions run for between 90 - 100 minutes. They include intensive somatic psychotherapy work coupled with counselling. Pricing is varied and concessions are available.

Intake sessions: $330 per session.

If you are brand new, there is an intake form to fill out and during your first session we can map out a plan for you.

Regular sessions (weekly or fortnightly): $280 per session. If you plan to work with me intensively for a period of time - usually this is between 6 - 12 sessions. I offer discounts on upfront payments of your sessions.

Concessions: I take two concession clients at a time and these fees are negotiable. Please contact me directly to discuss this option.

Spots are limited each month and tend to get booked up quickly, so make sure you book ahead to secure the session you want!

Somatic Retreats

One-Day Somatic Healing Retreat

Join me this March in North Fremantle for a deep healing experience!

This one-day Women’s Somatic Healing Retreat — Yielding into YOU, held on Saturday, 21 March is designed as an immersive afternoon of healing on a cellular level, this retreat invites you into the innate intelligence that lives within your body — the intelligence that regulates your nervous system, hormones, breath, and emotional world.

Through somatic practices and contemplations, gentle somatic movement, yin and yoga nidra, heartfelt connection with like-minded women, and deep nutritional nurturing, you’ll be supported to feel safe in your body, soften old beliefs, and remember rest as something that already lives within you. You’ll leave feeling grounded, inspired, and at home in yourself.

About Liz

Meet Your Teacher

Liz McComish is a Psychotherapist, Trauma Trained Yoga Teacher, and Somatic Therapist. She has the following qualifications:

• Master of Counselling (practicum in addiction recovery, high distinction in truama)

• GradDip. Counselling

• BA (Communications)

• Integrated Trauma Healing Practitioner

• Neuroaffective Touch Practitioner (Current)

• Mental Health Aware Yoga Teacher

• Trauma Trained Yoga & Meditation Teacher

Liz worked across various fields of service provision before establishing her own practice, including youth and family counselling, early intervention family programs supporting children aged 0-5, homelessness interventions, and drug and alcohol rehabilitation. She was also a senior yoga teacher who trained student teachers in trauma yoga and teaching methodology. Liz's passion for somatic work was born out of her own trauma at the hands of a well-known religious institution when she was a young girl. Liz found, after battling addiction, eating disorders, a fragmented sense of self, self-harm, a stint in a psychiatric ward and endless years of talk therapy, that the only thing that really helped her heal was somatic work.

Liz’s supervisor is a clinical psychologist and the Teaching Assistant for The NeuroAffective Touch™ Institute, Inc in Los Angeles.

"Trauma is never an isolated event. It plays out over and over again in our lives via relationship breakdowns, addictions, self harm, anxiety, depression, illness and pain until we are able to begin the process of lovingly putting ourselves back together."